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Anxiety Relief Yoga & Meditation
July 8 @ 9:00 am - 10:30 am$30
Join both Gabriella & Daniella for a yoga and meditative flow with the intention of releasing any anxiety that you have been carrying.
Together they will assist you in connecting back to your physical, emotional and spiritual bodies, so you can identify, feel through and then let go of whatever energy you have been carrying.
You will be given various techniques to take home with you, so when anxiety creeps in, you can easily and effectively move through it.
For all in our One Class Monthly Membership, you will receive free access to this class!